Showing posts with label law of attraction. Show all posts
Showing posts with label law of attraction. Show all posts

Monday, May 20, 2013

5 Things to Do Now to Get Back on the Goal Train





Remember those goals for the year you wrote down back in January when the year was your oyster?  Now that we are almost halfway through 2013, it’s a great time to re-evaluate the goals we set, dust them off if they have fallen to the back of busy schedules, and perhaps re-adjust where necessary.  A high five to all of you who have been actively working on your goals since the beginning of the year.  For those of us who may have let them get away from us, let’s look at 5 ways to get back on the Goal Train.

1.       Review your goals

Read through the goals you wrote down at the beginning of the year.  If you didn’t write them down back then, take some time now and record them.  Put a giant green check mark next to any goals that you have met thus far, along with words of praise for yourself for following through with your game plan.  Come up with some kind of reward for yourself to acknowledge your accomplishments.  If you haven’t met any of your goals yet, don’t let negative energy overtake your thought process.  Be kind to yourself and commit to following through with the following steps.

2.       Re-assess your goals and priorities

For goals that you haven’t met yet, review their order of priority and rewrite your goals so that the most important ones are at the top of the list.  If you have goals that you want to meet but the deadlines you assigned have past, contemplate why you missed those deadlines.  Did something unexpected come up that prevented you from meeting it?  Did you forget that you had that goal?  Was the goal too ambitious or unrealistic?  Is there some kind of fear or apprehension that is preventing you from tackling a particular goal?  You may want to record your thoughts in a journal so you can better understand where you are struggling and therefore be better equipped to address these challenges in the coming months.  Set new deadlines for your goals before moving to the next step.


3.       Make clear and feasible action plans for each of your goals

Breaking down each goal into actionable steps makes achieving big things less daunting, so on a separate sheet of paper for each goal, write down step by step what you need to do to achieve it.  Make sure that each step is a clear-cut task that you can schedule.  Now schedule it!  If you have a calendar that you use, record the steps on the calendar with due dates and reminders.  I use Google Calendar.  Our very own Marilyn from Pulp Sushi introduced me to a great organizational app called Wunderlist.  You can create a separate list for each goal and it will feel so good to cross each step off the list as you complete each task.

4.       Commit to reviewing your goals regularly

It’s really easy to let time go by and not work toward your goals if you forget what they are.   When you review your goals regularly, they will remain at the forefront of your mind and it will be more likely that your daily actions are those that lead you to accomplish those goals.  Added bonus is that if it’s in your conscious mind, then it will be in your sub-conscious mind too.  You may even come up with powerful ways to meet your goals while you are sleeping!  If you often wake up in the morning with ideas, you may want to keep a pen and paper near your bed so that you can write these genius ideas down as soon as you wake up.


5.       Be your own cheerleading squad

Even if you haven’t been able to put a green check mark next to any of your goals, be compassionate with yourself.  Negativity and beating yourself up is not going to help you achieve your goals.  Congratulate yourself on your re-commitment to meeting your goals and think positively about the coming months.  Remember that you are the custodian of your life and you have the power and the will to achieve what you set out to do. 

6.       Visualize your success

Spend at least 5 minutes visualizing what your life will be like when you have accomplished your list of goals.  What will it feel like?  How will your life be different?  Don’t just imagine it, but put yourself there and feel the emotions.  Believe that you have already attained your goals.  If you can do this exercise every day, it will reinforce all of the previous steps you have taken to get on the Goal Train and cruise to your destination.

What I realized when I did my re-assessment of my goals, is that I have way too many of them and they were too ambitious.  I didn’t leave any room for real life to happen.  I’m paring down my list and putting more focus on the ones that are the most important to me.

In revisiting your goals, was there anything you changed? What insights did you gain in your evaluation of your progress so far?  What goals have you accomplished this year?  I’d love to hear about your successes and wins!

Take Action Now!  Revisit your goals then leave a comment below.

Monday, February 25, 2013

Creating Success from the Inside Out - Get Psyched-up By Your Competition, Not Psyched-Out

If you are at all like me, you may have had the experience of being in a really good groove with your business – you’re creating products that you are excited about, motivated about reaching your goals…and then all of a sudden you get psyched out.  What a downer that can be!  I’ve pinpointed the triggers for when that happens to me and have developed some tips for getting out of the psyched-out mode and back onto the Psyched-Up Groove Train.

I have recognized that sometimes when I start browsing Etsy and looking around at all the beautiful items that others are creating, I get overwhelmed.  I start to feel like a little fish in a gigundoid pond.  I start thinking, “How will people find me in this sea of glorious products?  What makes me so special?”  Other times I decide to do an Etsy search to see if my tags are working the way I want them to.  Let’s say I have some hot pink flower earrings and I want to see when they come up in search, so I type in that tag and I am then faced with fifty pages of hot pink flower earrings.  I start looking for mine and realize that there are some really talented people out there selling gorgeous hot pink flower earrings.  The self-doubt kicks in and I start clicking further.  Inevitably I click on some shop’s cute hot pink flower earrings and see that they have 2000 sales under their belt and they opened their shop a year after I did.  Total psych-out.




Here is what I have realized from going down this path one too many times that inevitably gets me back on track on the Psyched-Up Groove Train.

  • Recognize that others have proven they can be successful on Etsy and that means you can, too!

The fact that there are other jewelry makers out there getting ten sales a day (in a land with hundreds of thousands of jewelry sellers) is proof that people can be successful on Etsy.  I reframe my thinking to ask myself how I can get more of that Etsy revenue pie goodness.  I also consider what I might be doing/not doing that is preventing my sales from skyrocketing.  I focus on what I can do better with my business.

  • Remember why you went down that rabbit hole in the first place. 

Oh yeah, I was trying to improve my tagging when I stumbled into Psyched-Out Land.  So maybe I should get back to that and focus on my own business…  Tommy Hilfiger didn’t get where he is today because he was worried about what Ralph Lauren was doing.  Reframe and refocus and get back to it.

  • Celebrate your own unique abilities.

If you haven’t read Gay Hendricks’ The Big Leap, you might want to grab yourself a copy.  The book is all about discovering your unique abilities so that you can focus on that and live in your Zone of Genius, where you will be most content and serving your purpose for the world to benefit.  Look at your body of work and recognize what it is that you do that is different from everybody else and just celebrate it and adore it for a while.  Let it sink in.  Each of us is one of a kind in this whole universe – our experiences, relationships, talents and interests all come together in this luscious soup of uniqueness that no one else can replicate.  And the art that comes from your hands is representative of that uniqueness.  Cherish it.

  • Realize that there is an endless amount of abundance in this world.  The more we create, the more there is, and that benefits everyone.

In a book I read recently called The Art of Earning, this message of abundance was described through nature.  A deer drinks from a stream and lives and thrives.  It passes on and other deer are born and drink from that same stream and the circle continues.  The stream continues to flow.  Success in business works the same way.  There is room for everyone who wants to partake in the offerings of the Universe.  You just need to ask for it, work for it, and be ready to receive it.  Just because there are other people getting 2000 sales on Etsy doesn’t mean that you won’t or can’t get 2000 sales on Etsy.  It may not be easy, but it’s certainly not impossible.

Have any of you grappled with similar psych-out thoughts?  If so, how have you dealt with them?